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May 21, 2015

the wonderful workout

In conjunction with eating healthier thanks to I Quit Sugar, I am trying to be more consistent with working out. I bought Kayla Itsine's Bikini Body Guide and am now on week 5 of the program. The guides are easy to follow and each circuit workout only lasts about 30 minutes. They are quick enough to squeeze into any busy day plus I get the added convenience of working out at home. If you haven't checked out Kayla's Instagram, you have to! The transformation photos she has posted were the reason I bought the guide.

Naturally, with my new workout regime comes the desire for new workout clothes.


1. Strut This Mesh High Neck Bra
2. Athleta Anorak
3. L'urv Palm Paradise Crop Bra
4. Without Walls Dri-Release Long Tee
5. Lululemon Inspire Crop Pants
6. Nike Free Sneakers
7. Primsport Bra
8. Under Armour Boho Headband
9. Athleta Mesh Energize Tank
10. Varley Compression Leggings

As you can tell, I tend to gravitate towards neutral colored workout clothes. I find them more flattering on myself. Regardless of the color, I can sense a more intense workout for myself if I was wearing some of these items. When you feel more confident, you can definitely kill a workout!

1 comment:

  1. Thanks for sharing your experiences about workout clothes. You may listed items at https://www.boutiqueken.com/

    ReplyDelete